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BURN RELEASE - BREATHWORK + COLD PLUNGE - PART 6 - DEC 12th - 4:00PM - 6:30PM

Join us at Red Flower Studios in Park City, Ut for our final event of the Zephyr Collective series. This week we will be gathering for guided breathwork, a cold plunge, and a burn ceremony, in our 2100 F degree furnace, to release our limiting beliefs and move into 2024 with more flow!

IDENTITY - PART 1 - Oct 6th - 5:00PM - 7:00PM

In this immersive workshop on identity, we invite you to explore the intricate layers that make you who you are. Through introspective exercises, group discussions, and breathwork, you'll navigate your personal history, values, and aspirations.

HARMONY WITHIN - COLD PLUNGE - PART 2 - OCT 16th - 4:00PM - 6:30PM

Discover the keys to maintaining equilibrium in a hectic world. This workshop is a transformative journey into the realms of self-care, time management, and emotional well-being. Through interactive sessions and practical strategies, you'll learn how to prioritize what matters most, create boundaries, and nurture your physical and mental health. Join us to reclaim a sense of balance, reduce stress, and craft a life where your passions and responsibilities coexist in perfect harmony. This week we will also do a cold plunge in nature!

COMMUNICATION & BOUNDARIES - PART 3 - OCT 30th - 4:00PM - 6:00PM

Unlock the power of effective communication and the art of setting healthy boundaries. In this immersive workshop, you'll learn essential skills for expressing your thoughts and needs clearly, while respecting the boundaries of others. Through role-playing, guided discussions, and real-life scenarios, you'll gain insights into assertiveness, active listening, and conflict resolution. Join us to foster connections built on respect, empathy, and open dialogue, and experience the transformative impact of mindful communication in all areas of your life.

ALIGNMENT - PART 4 - NOV 14th - 4:00PM - 6:00PM

Embark on a journey of self-discovery and purpose as we explore the concept of alignment. This workshop guides you to harmonize your values, passions, and actions, enabling you to lead a life of authenticity and fulfillment. Through introspective exercises, guided reflections, and practical tools, you'll learn to make decisions that resonate with your true self. Join us to cultivate a profound sense of purpose, navigate life transitions with confidence, and experience the joy of living in alignment with your core beliefs.

FLOW WITHIN (COLD PLUNGE) - PART 5 - NOV 27th - 4:00PM - 6:30PM

Immerse yourself in the art of surrender and renewal with our transformative workshop. Through the synergy of breathwork and the invigorating cold plunge, you'll tap into the natural rhythm of 'flow' in both body and mind. Guided breathwork sessions will help you release tension and enter a state of deep relaxation, preparing you for the exhilarating cold experience that symbolizes renewal and transition. Join us for an unforgettable journey of rejuvenation, where you'll connect with the elemental forces of nature and harness the power of 'flow' for personal growth and transformation.

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